VO₂ Max Testing at The Outpost
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What is VO₂ Max Testing?
VO₂ Max is the gold-standard measure of aerobic capacity, endurance potential, and long-term cardiovascular health. Using the Calibre Biometric Tracker, we measure how much oxygen your body can use during peak exertion via advanced breath analysis on a treadmill or bike. This reveals your optimal training zones, efficiency thresholds, and how effectively you produce energy.
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What’s Included?
Guided protocol following Calibre’s validated testing standards.
Live biometric tracking of oxygen consumption, CO₂ production, ventilation, and fuel use.
Threshold and zone analysis to fine-tune training.
Health and longevity insights linked to disease risk, recovery, and metabolic function.
Detailed results review with our team to understand and apply your data. -
Why Test at The Outpost?
We combine cutting-edge technology with a private, performance-driven environment. Whether you’re an athlete chasing peak performance or aiming to build long-term health and resilience, you’ll leave with actionable insights to train smarter, recover faster, and future-proof your fitness.