VO₂ Max Testing at The Outpost

  • What is VO₂ Max Testing?

    VO₂ Max is the gold-standard measure of aerobic capacity, endurance potential, and long-term cardiovascular health. Using the Calibre Biometric Tracker, we measure how much oxygen your body can use during peak exertion via advanced breath analysis on a treadmill or bike. This reveals your optimal training zones, efficiency thresholds, and how effectively you produce energy.

  • What’s Included?

    Guided protocol following Calibre’s validated testing standards.
    Live biometric tracking of oxygen consumption, CO₂ production, ventilation, and fuel use.
    Threshold and zone analysis to fine-tune training.
    Health and longevity insights linked to disease risk, recovery, and metabolic function.
    Detailed results review with our team to understand and apply your data.

  • Why Test at The Outpost?

    We combine cutting-edge technology with a private, performance-driven environment. Whether you’re an athlete chasing peak performance or aiming to build long-term health and resilience, you’ll leave with actionable insights to train smarter, recover faster, and future-proof your fitness.