Measure More. Train Smarter. Perform Longer.

VO₂ Max Testing at The Outpost

VO₂ Max testing at the EnduroLiving Outpost gives you the gold-standard insight into your body’s performance and endurance capacity.

Using advanced gas analysis technology, we measure how efficiently your body uses oxygen during exercise — the single most accurate indicator of cardiovascular fitness and longevity.

Whether you’re an endurance athlete, amateur runner, avid cyclist or someone committed to long-term health optimisation, this test provides the data you need to train with precision and recover with purpose.

  • Understand your aerobic potential and training zones

  • Track performance improvements over time

  • Optimise endurance, pacing, and recovery strategy

  • Identify your metabolic efficiency and oxygen economy

Each session includes a full test on our treadmill or bike ergometer, continuous heart rate and oxygen analysis, and a detailed post-assessment debrief — so you can leave with clear, actionable insights to guide your training and recovery plan.

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VO₂ Max Testing at The Outpost

  • A fitness tracking app screen showing the time as 17:16, with various health metrics including respiratory rate at 19.1 breaths per minute, minute volume at 36.9 liters per minute, calorie burn rate at 5.82 kcal per minute, VO2 at 1.11, and breath count at 407.

    What is VO₂ Max Testing?

    VO₂ Max is the gold-standard measure of aerobic capacity, endurance potential, and long-term cardiovascular health. Using the Calibre Biometric Tracker, we measure how much oxygen your body can use during peak exertion via advanced breath analysis on a treadmill or bike. This reveals your optimal training zones, efficiency thresholds, and how effectively you produce energy.

  • A man and woman wearing face masks and workout attire are looking at a tablet or device together in the gym.

    What’s Included?

    Guided protocol following Calibre’s validated testing standards.
    Live biometric tracking of oxygen consumption, CO₂ production, ventilation, and fuel use.
    Threshold and zone analysis to fine-tune training.
    Health and longevity insights linked to disease risk, recovery, and metabolic function.
    Detailed results review with our team to understand and apply your data.

  • Modern building with wooden exterior and large glass window, set in a mountainous landscape with yellow grass and shrubs.

    Why Test at The Outpost?

    We combine cutting-edge technology with a private, performance-driven environment. Whether you’re an athlete chasing peak performance or aiming to build long-term health and resilience, you’ll leave with actionable insights to train smarter, recover faster, and future-proof your fitness.

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£74.99

VO₂ Max Test

Performed either on our treadmill or WattBike, your VO2 Max test will identify.

  • Accurate VO2 Max value

  • Running Economy (if you choose treadmill test)

  • Training zones and pacing guidelines (predicted from identified maximum heart rate during test).

All information collected is analysed and displayed within a physiological report that is sent to you following the test.

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OFFER

£119.99

VO₂ Max Test plus Re-Test

Two full VO₂ Max tests to be used at any time within our working hours over a 12-month period.

We recommend taking your re-test between 6-12 months after your initial VO₂ Max test.

Receive a more in-depth physiological report, displaying information from both tests to allow comparison.