Performance Training · Self-guided

Structured cardio, measured.

Book time on pro-grade equipment to train by the numbers from your VO₂ test. Pick your machine below — both are set up for precise zone and interval work.

Treadmill.

A commercial NordicTrack with incline and speed control, mirrored wall and a big live display — ideal for threshold runs, incline blocks and steady zone-2 work.

Best for
runners & zone work
Incline
up to 12%
Pairs with
VO₂ test zones
Session
60 minutes

Treadmill access

Per 60-minute session

£9.99

Member price · £7.49 with any Outpost membership

Train by the numbers

Use the zones from your VO₂ test so every minute counts.

Private & quiet

A calm space to focus, not a crowded gym floor.

Members save 25%

£7.49 a session on every Outpost membership tier.

Put your numbers to work.

Book a 60-minute treadmill or Wattbike session in under a minute.